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Police Officer Killed, Another Wounded in Ambush
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Saint Lucian is New President of Niagara-on-the-Lake Chamber of Commerce
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Roaming Charges to be Reduced Within CARICOM States
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Double Homicide Reported at La Toc
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Four People Shot in Coolie Town Including a Police Officer
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Mayor Honoured by Caribbean-American Chamber of Commerce and Industry
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St. Lucian-Born Chris Boucher Lands Contract With Golden State Warriors
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Project Education Annual Breakfast for Education Scheduled – New York Honorees…
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Levern Spencer Wins Historic Gold!
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St. Lucian-Born Chris Boucher Lands Contract With Golden State Warriors
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Saint Lucia National Women’s Rugby Team Places 2nd In Guadeloupe
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Record-Breaking Performances at Flow CARIFTA Games 2017
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Saint Lucian Footballers Shine in ‘Flow Ultimate Football Experience’
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Cow Heel Soup
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Tag: cow heel soup
Recipes
Cow Heel Soup
Norbert Williams
-
December 21, 2016
4
Ingredients 1 lb. cow heel (about 5 pieces) 8 cups Water ½ lb. split peas ½ lb. pumpkin, diced 1 carrot, diced 8 green...